1 DAY - PAD WORK COURSE: 135

An intensive 1 day (5 hour course) for trainers and instructors that are only interested in learning Padwork technique.  This course will teach you everything you need to know when training a client using the punch pads.  The course will include:

  • Quick overviewof the 6 basic punches
  • Various pad combinations
  • Skills to start constructing your own boxing combinations

COURSE DATES: Please email us directly to organise your date